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SMSCS Optimal Sports Nutrition Workshop

March 1, 2021

Register here for the March 18, 2021 SMSCS Optimal Sports Nutrition Workshop.  This workshop will be focusing on fuel requirements for sport performance (carbohydrates, proteins and fast), timing of intake (pre, during and recovery) and hydration planning.  Contact Aileen at or 306.726.2087 for further information.


March 1, 2021

Catch The Spirit