Register here for the SMSCS Sport Supplements workshop scheduled for Thursday, June 24, 2021. Workshops run from 12-1pm or 7-8pm with time for Q&A following each workshop.
The target group will be high school athletes, parents and coaches (just to highlight that the information is a bit more technical so might not be suitable for athletes under 14 years of age)
Topics covered: Sport supplement safety and the importance of 3rd party testing (Informed Sport/Choice and NSF Certified for sport), sport supplements to help correct a deficiency (vitamin D, iron, calcium, etc.) and sport supplements (protein, creatine, caffeine, BCAAs) that may help with training performance and recovery. All participants will also have an opportunity to ask questions during the session